Source Speaks

I had a beautiful conversation with a friend who reached out to me today and of course it was all around the message I was going to post about!

I have been blessed with being able to stay open hearted, excited and high vibrational about the current situation we all find ourselves in. I was reflecting upon this and the fact that this time is basically what my whole life has been gearing me up for.

My whole life has been controlled by fear. Fear of not being loved, fear of not fitting in, fear of being judged, critisised, ridiculed and being seen as mad. Fear of not having enough, not being enough etc etc etc….

An incredibly long list of fears.

And they all resulted me in hiding, playing small, repressing my truth, my thoughts and emotions in some way, shape or form. They all resulted with me in pain; physical, emotional, mental or spiritual.

However, my life has also been full of opportunities; to stop, witness, go within and clear out those fears one by one, layer by layer. Through, physical illness and injury, life situations and healing modality and spiritual study and practice.

This time of self-isolation; this global and universal “Pause” we find ourselves in is giving us ALL the opportunity to STOP, to step away from the distractions that ‘normally’ fill our time and really take a look at what is going on inside ourselves.

To really take a look at what is causing us pain and enabling us to do something about it.

How?

Take a look at what is triggering you in your external reality and your relationships.

Everything outside of you is a mirror to your internal reality. We create our reality in each moment.

So…
If something is triggering you and causing you pain, fear etc. It is merely a symptom of the internal issue/ misalignment within you and a golden opportunity to gain awareness and make positive changes.

The Universe is giving each and every one of us a nudge, not a very gentle one I’ll grant you, but a nudge all the same.

Why isn’t it gentle? Because we have been ignoring the lesser nudges all our lives!

Sometimes we need a ‘push down the stairs’ to WAKE US UP TO OUR TRUTH!

So take a moment to STOP, look at your current life and what is triggering you and ask the questions “What is this really about? What is it trying to tell me about ME?”

I was out walking yesterday on the moors, it was windy, cold, and I knew I hadn’t been on a long walk for a while. There was a point at the start of the walk where I was really triggered by the weather, the isolation, the length of the walk ahead and its difficulty and all I wanted to do was run back to the car and to ‘safety’.

Instead I thought “That’s interesting! What is this really about?” It came down to self-doubt. Another layer of my fear of not being enough, not strong enough, fit enough etc was coming to the surface to be released.

When I acknowledged it, gave it space, honoured it as a part of me and allowed it to flow freely. I was able to release it and carry on with my walk from a completely different perspective. One of gratitude, love of the sight and sounds, of the freshness and the wildness of nature.

So rather than feeling triggered and distracting yourself or avoiding looking within. STOP, and ask the question, what is this really about? What is it trying to tell me about ME and my life?

For my friend it was feeling trapped in her home. So my question was, where do you feel trapped in your life?

Take this time, this golden opportunity to ask yourself the questions you have been avoiding and set yourself FREE!

In Love, Light & Service to ALL